Using Gorilla Tag for an Upper Body Workout
Gorilla tag has frequently been in the news lately, and it's has been a real success. Reportedly, on Christmas day...
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A quick look at how Apple XR headset could work
There is a lot of hype surrounding the new Apple XR headset, and much is speculation. Some of the theories are based...
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Who will win the VR headset arms race in 2023?
VR headsets like the Meta Quest Pro, the HTC Vive XR Elite, and the rumored Apple Reality Pro due, seemingly in Q3...
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The importance of stretching post VR Workout
When you stretch, it can help to reduce muscle soreness and stiffness that can occur after a long hard workout.
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Exclusive Interview with Ashley Foxcroft founder of Freeaim VR Shoes
Today I have a special treat for VR Fitness and Sports enthusiasts, we have an exclusive interview with Ashley...
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The Mediterranean diet
So you're now working out daily in VR, awesome, and we've covered energy foods in a previous blogs (link below), but...
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Future of work series: How VR will help the next generation of remote workers
The COVID-19 pandemic has forced many employees to work from home, which has highlighted the need for new tools and...
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Why AR will be the dominant medium for XR fitness
Augmented reality (AR) is well-suited for fitness because it allows users to bring digital experiences into the...
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Is this the best VR Headset for Fitness?
I have to say, I really liked the Vive Flow (which is still on sale alebit heavily discounted) which this new model...
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Virtual Reality: Boost Your Mental Health by Learning a New Skill or Hobby
Virtual reality (VR) can be a powerful tool for improving mental health by providing a immersive and interactive...
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How to boost your cardio workouts with Virtual Reality
If you're looking to boost your cardio and get your heart pumping, virtual reality (VR) is a great tool to add to...
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10 tips for new users of the Oculus Quest 2 Headset
So you got a new VR headset this Christmas, awesome! in previous blogs we have covered everything from VR Fitness,...
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